Self-Confidence Journey: Time To Limit Facebook!

Published December 10, 2018 by Shay Taree

Happy Monday everyone! I know I usually do a video on Mondays but I was able to record so I’m doing a blog post instead. As many of you know I’m continuing on this self-confidence journey and this time I’m adding on Facebook when it comes to limiting social media.

In some ways I honestly think that Facebook may be harder than Instagram and this is because not only do you scroll but people post articles that get you sucked in. Well I know I get sucked in and end up spending more time on there then I wanted to.

As for my Instagram limit I’ve actually been doing pretty well although one day I did go over the limit by a lot. But this was mostly due to the fact that I had an issue to take care of on there. But on a good note I went down like 15% when it came to my total usage so I’m very happy about that. But overall I’m excited about the progress that I’ve made.

So let’s see what happens this week and I know that I’ll be able to succeed. Also feel free to comment down below on your ideas or thoughts on what I’m doing.

~Shay Taree

Self-Confidence Journey-Meditation & Phone Usage!

Published December 4, 2018 by Shay Taree

So I’m sure that many of you know that last week I was trying my best to only use Instagram for 30 mins a day and surprisingly it is going well. I did noticed that I tend to use my other social media a lot more such as Facebook but I think next week I may put a limit on that as well.

Overall last week I took a good look at my usage and I think I want to try and conquer using my phone less overall. Like I noticed that I tend to pick my phone all the time even when I don’t get a notification. It’s just that I like picking it up. So today I’m going to try and pick it up less.

Plus I’ve actually been trying a new thing this week and that is falling asleep to meditations that work while you sleep. I’ve mostly been listening to self-confidence ones I find on YouTube and they have been pretty cool. They make me very very tired and I kind of feel a difference but I could be wrong so we will see.

I’ve also been trying to journal each night as well to get rid of my feelings that I noticed throughout the day. This is mostly so that I don’t just keep everything inside. But I will get more into that maybe in Thursday’s update since I have a new video releasing tomorrow.

But let’s see how my phone usage goes today!

~Shay Taree

My Self-Confidence Journey: Instagram Detox!

Published December 3, 2018 by Shay Taree

So I recently decided to take a journey into increase my self-confidence and self-esteem. To start I decided to take a look at my usage when it came to social media specifically Instagram. So in the video I discuss that journey and how its been. So check it out!

Remember I come out with new videos every Monday, Wednesday, & Saturday. So be sure that if you’er enjoying my content to subscribe if you haven’t already. Also be sure that if you are subscribe to click the bell icon to turn on post notifications so that you’re notified when a new video is released.

My Self-Confidence Journey: Instagram Detox!

~Shay Taree

Comparing Yourself & Social Media!!!

Published July 10, 2017 by Shay Taree

So it’s Monday and I have another motivation video for everyone. This time it’s on comparing yourself and social media. So check out the video and if your enjoying them be sure to subscribe to my channel since I do other videos as well. I post every Monday, Wednesday, and Saturday!

~Shay stare