Panic Attacks & Trying To Get Healthy!

Published July 9, 2019 by Shay Taree

As I’m writing this I am so so tired. The night before I slept horrible due to having a panic attack. If any of y’all have had a panic attack before they are horrible and even after it’s over (at least for me) I can feel the effects for hours after. Mostly it’s just the fear of having another one. But I’m blessed that I got through it.

One thing though that I’m trying to focus on is trying to get healthier. I want to start working out more, drinking more water, and also eating healthier. I can drink more water and working out I can work on. But the eating healthier part is what’s hard for me. I love sweets a lot and I love cheese. So I’m trying to figure out the best way to go about these things.

For starters I plan to start working out in the mornings before work for maybe like 10-15 mins and also eating a healthier breakfast. I don’t really like oatmeal but I’m going to try and start eating it. My biggest problem is lunch and dinner. Typically I don’t eat lunch and when it comes to dinner my family orders out a lot.

So I want to know for those of you who have gone through this or currently are do y’all have any advice. Also do y’all have any healthy recipes that you could recommend. Preferably for lunch or dinner. I mean I can eat salads but that may get old really fast. So comment those down below and to be honest I’m terrible in the kitchen so easy recipes would be awesome.

But y’all have a great day and please remember that you are you for a reason!

~Shay Taree

Motivational Monday: Let’s Talk About Meditation!

Published July 1, 2019 by Shay Taree

So one of the things that I’ve been doing on my self-care journey is by meditating. So why not use this time to discuss it. So check out the video to know more and comment down below if you’ve ever tried meditating.

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What Was Your First Anime Fanfic?

Published June 29, 2019 by Shay Taree

So once again I’m talking about fan fiction but this time its anime fan fiction. Obviously from the title I want to know what your first fanfic was. Plus I want to know if you continued to read fan fiction. Comment down below and let me know!

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Fanfiction.net Or Wattpad!

Published June 26, 2019 by Shay Taree

So I’m finally getting back into reading fan fiction so I wanted to discuss which fan fiction site is the best. I know that there may be others but I went with the 2 that I feel are the most popular.

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Motivational Monday: My Personal Self Care Journey!

Published June 24, 2019 by Shay Taree

Happy Monday everyone! I decided for this Monday’s video I decided to talk about my personal self care journey. So check out the video and also comment down below if you practice self care and what you like to do to help you practice is.

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Anime Character(s) You’d Want In Class!

Published June 22, 2019 by Shay Taree

I decided to think up this fun little topic for this Saturday. So think of so anime characters that you would love to have class with if you were still in school. Check out the video to know more about what characters I chose.

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Trent Shelton’s The Greatest You Review!

Published June 21, 2019 by Shay Taree

So I’m doing my first self improvement/positivity book and it was by motivational speaker Trent Shelton. So check out what I had to say about this book and check out his channel.

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Trent Shelton’s Channel: https://www.youtube.com/channel/UCkwdk8T8kJAzH7CusCv8QoA

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OMG Season 4 Of Food Wars Announced!!!

Published June 19, 2019 by Shay Taree

So as I’m sure many of y’all have heard season 4 of Food Wars has been announced. So check out the video for everything that I had to say about this announcement. Plus comment down below your thoughts.

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Why I relate to Starr In The Hate U Give!

Published June 18, 2019 by Shay Taree

So this past weekend I finally watched the movie The Hate U Give and it was definitely a really good movie. It also made me as upset and sad as I thought it would especially since I had read the book. But this isn’t a post about the movie or book. This is about one particular character and that is Starr Carter

In the movie and book Starr talks about having to be 2 different people. She has how she is with her family and close friends whom are black and also how she acts at school which is predominantly white. I could completely relate to this. Since as a person of color I did this when I was in school and I even do now since being in the workforce.

This is mostly due to the stereotypes that are surrounding people of color and especially black women. I try my best to mind my attitude (not that I really have one), I make sure to use a tone of voice which I like to call my white people voice, and I try and make sure that I don’t show my blackness too much. Now what I mean by that is I try not to be what’s considered ghetto or ratchet.

This is something that I’ve had to do and deal with my entire life. I mean I remember even going with my mom to her job and making sure to dress appropriately, say my please and thank you’s, and be super polite even if the other kids weren’t.

From a very young age I was very much aware of my race and as I’ve gotten older I’m even more aware. I know how black woman are portrayed in the media so having to have what seems to be 2 different personalities is nothing new to me. As well as being viewed as not the typical black person since I don’t portray the stereotypes that so many people see on tv.

Now I know that several others may disagree with what I’m saying and that’s okay. I respect others opinions. But this is definitely my reality and this is why I related to Starr so much.

But comment down below and let me know what you think about this. Also let me know if I should make a video discussing this topic even further. I’m interested to know.

~Shay Taree

Motivational Monday: Life Is Too Short!

Published June 17, 2019 by Shay Taree

For this weeks motivational Monday I decided to talk about life being too short because its something that we hear all the time. In this video I also discuss things that I’m having to work on with this realization.

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