Following Your Purpose!

Published July 25, 2019 by Shay Taree

So I know that this past weekend I had wrote a tweet talking about following my path and feeling like something was missing. Well let me explain just a little bit more.

Since I was a kid I’ve always like reading and watching the stories of people who are now famous. Like how they got there, their hardships, and finally making it. I’ve always thought my purpose was doing entertainment since I could never see myself working a typical 9-5 job. Sitting at a desk just didn’t seem to suit me and daydreaming of having my name in lights and people knowing my name always filled my head.

Now as an adult I still have those dreams. So when I watch stuff on tv or YouTube of my favorite actors/actress I start to panic thinking that something is missing and that I’m doing something wrong. It’s a weird feeling but all I can say is that it feels like something is calling my name and that I’m meant for something greater.

I guess that may be one of the reasons why I got involved with YouTube and blogging since it allows me to be creative and express myself. Also yes I do work a regular job and while I enjoy it I do know that it’s something I’m not meant to do forever.

This is what lead me to make that tweet. It was a way of telling myself that I would focus on my dreams more and also fulfill them. So here is to the future and following your dreams!

So please everyone that is out there be sure to follow your dreams no matter what people say.

~Shay Taree

Working Out/Exercising!

Published July 23, 2019 by Shay Taree

So I know that I made a post recently about how I want to start working out more and also trying to eat healthy. Well I started doing that slowly but surely.

So far what I’ve been making sure to do is to drink a lot of water. I have a 32oz hydro flask so I’ve been making sure that I drink that entirely at least once a day if not more. As far as food is concerned I’ve been trying my best to lower if not cut out completely sugar. I have a huge sweet tooth so this has been difficult for me but I’m trying.

When it comes to working out so far I’ve been working out 5 days a week for 15-30 mins a day. I work out in the mornings when I get up and once again in the evening once I get home from work. I actually found a workout on Pinterest which is what I’ve been following. I’ll have the picture below!

This is the workout that I mostly do in the evenings and then in the mornings I try to do squats, crunches, jumping jacks, or just some stretching. It really depends on how I’m feeling.

Overall that’s what I’ve really been doing and it’s been working well. This has also really been helping me with anxiety since it gets my extra energy out.

Also I will be sure to keep you guys updated on my progress as well as other things that come to my mind. Plus feel free to comment down below anything that you would like me to discuss.

~Shay Taree

Motivational Monday: Showing Appreciation!

Published July 22, 2019 by Shay Taree

So for this weeks motivational Monday post I felt that it was only right that I talk about showing appreciation. I chose this topic because I feel like we don’t do this enough. So check out the video and comment down below any topics you would like me to discuss.

Remember I come out with new videos every Monday & Friday so be sure to subscribe if you haven’t already. Also be sure to click the bell icon to turn on post notifications so that you’re notified when a new video comes out.

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[youTube=https://youtu.be/GpVD-e4Vhkc]

~Shay Taree

Panic Attacks & Trying To Get Healthy!

Published July 9, 2019 by Shay Taree

As I’m writing this I am so so tired. The night before I slept horrible due to having a panic attack. If any of y’all have had a panic attack before they are horrible and even after it’s over (at least for me) I can feel the effects for hours after. Mostly it’s just the fear of having another one. But I’m blessed that I got through it.

One thing though that I’m trying to focus on is trying to get healthier. I want to start working out more, drinking more water, and also eating healthier. I can drink more water and working out I can work on. But the eating healthier part is what’s hard for me. I love sweets a lot and I love cheese. So I’m trying to figure out the best way to go about these things.

For starters I plan to start working out in the mornings before work for maybe like 10-15 mins and also eating a healthier breakfast. I don’t really like oatmeal but I’m going to try and start eating it. My biggest problem is lunch and dinner. Typically I don’t eat lunch and when it comes to dinner my family orders out a lot.

So I want to know for those of you who have gone through this or currently are do y’all have any advice. Also do y’all have any healthy recipes that you could recommend. Preferably for lunch or dinner. I mean I can eat salads but that may get old really fast. So comment those down below and to be honest I’m terrible in the kitchen so easy recipes would be awesome.

But y’all have a great day and please remember that you are you for a reason!

~Shay Taree

Motivational Monday: Let’s Talk About Meditation!

Published July 1, 2019 by Shay Taree

So one of the things that I’ve been doing on my self-care journey is by meditating. So why not use this time to discuss it. So check out the video to know more and comment down below if you’ve ever tried meditating.

Remember I come out with new videos every Monday and Friday so be sure to subscribe if you haven’t already. Plus be sure to click the bell icon to turn on post notifications so that you’re notified when I come out with new videos.

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~Shay Taree

Motivational Monday: My Personal Self Care Journey!

Published June 24, 2019 by Shay Taree

Happy Monday everyone! I decided for this Monday’s video I decided to talk about my personal self care journey. So check out the video and also comment down below if you practice self care and what you like to do to help you practice is.

Remember I come out with new videos every Monday and Friday so be sure to subscribe if you haven’t already. Also be sure to click the bell icon so that you turn on post notification so that you’re notified when I come out with a new video.

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~Shay Taree

Trent Shelton’s The Greatest You Review!

Published June 21, 2019 by Shay Taree

So I’m doing my first self improvement/positivity book and it was by motivational speaker Trent Shelton. So check out what I had to say about this book and check out his channel.

Remember I come out with new videos every Monday and Friday. So be sure to subscribe if you haven’t already and click the bell icon to turn on post notifications.

Trent Shelton’s Channel: https://www.youtube.com/channel/UCkwdk8T8kJAzH7CusCv8QoA

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~Shay Taree

Motivational Monday: Life Is Too Short!

Published June 17, 2019 by Shay Taree

For this weeks motivational Monday I decided to talk about life being too short because its something that we hear all the time. In this video I also discuss things that I’m having to work on with this realization.

Remember I come out with new videos every Monday & Friday. Also be sure to subscribe if you haven’t already and be sure to click the bell icon to turn on post notifications so that you’re notified when a new video is released.

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~Shay Taree

Summer Goals 2019!

Published June 16, 2019 by Shay Taree

So since summer is literally around the corner I thought it would be fun to discuss some summer goals. So in this video I discuss my goals this summer. Also I encourage you to comment down below what your goal is this summer.

Remember I come out with new videos every Monday & Wednesday. So be sure to subscribe if you haven’t already and be sure to turn on post notifications so that you’re notified when I post a new video.

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~Shay Taree

Motivational Monday: Dealing With Sadness!

Published June 10, 2019 by Shay Taree

So I decided to make a video on this topic due to something that I was dealing with today that I will explain in the video. So check out the video and I hope that this helps someone if they are dealing with any sadness. Plus I hope this helps everyone to start their week off on the right foot.

Remember I come out with new videos every Monday & Wednesday. So be sure to subscribe if you haven’t already and click the bell icon to turn on post notifications so that you’re notified when a new video is released.

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Link To The Video: Motivational Monday: Dealing With Sadness!

~Shay Taree