motivate

All posts tagged motivate

Yay It’s Friday!

Published January 25, 2019 by Shay Taree

I’m so happy that it’s Friday! Friday are definitely one of my favorite days besides Saturday. One thing that I love about Friday’s is being excited that the weekend is coming up. Even if I have nothing planned it just feels nice to be able to know that the next day I don’t have to work.

This weekend I’m going to try and start a new anime which I’m not sure what it will be yet but regardless I’m excited. I’m also excited to be able to try a weekend routine such as working out, meditating, praying, and also journaling. I do these things doing the week but doing them on the weekend also excites me. It’s my me time and I definitely enjoy it.

But one thing I also like about Fridays is being able to reflect on my week. I’m able to think about all the small wins I had during the work week and even things I want to try harder at.

Like a small win for me during this work week was feeling a lot more productive at work due to listening to podcast. Also I was able to eat pretty healthy while at work. Plus working out everyday once I got home. Another small win was in my personal life where I actually realized what makes me happy a lot of times. And also speaking with an individual that sometimes I feel insecure around due to me kind of putting this individual on a pedestal.

But overall this week was pretty awesome! What’s a small win that you had during this work week? What are you excited for this weekend? Comment down below and let me know.

~Shay Taree

Seeking Validation?

Published January 24, 2019 by Shay Taree

Now I decided to title this blog post as seeking validation because I realized that was what I was seeking when it came to Instagram. I was seeking to raise my Instagram followers to validate for myself that I was doing better than another individual. Who actually didn’t know we were in this insane competition. I would constantly check where their followers were and would hope that mine got higher than this individuals.

It wasn’t until speaking with my co-worker about one of her friends who is seeking the same thing that I realized what I was doing. I was able to look inside myself and ask myself what was I doing. I realized that I was being so stupid and those followers are just a number. Half of these people I don’t even know and probably will never talk to.

I realized that we all seek validation for different reasons but then I realized that that validation isn’t going to make anything better. We are going to continue to want more and more just to make ourselves feel better. We have to seek that validation through ourselves and not other people.

This is why I’m trying to do more self-love this year. This is why I’m trying to not use social media as much or take it as seriously. I’m trying to keep my focus on producing YouTube videos and helping others because I realize that those things make me happy. Those things make me feel good and the best thing is that I don’t want anything back.

So do you think that you seek validation? If so do you know why you seek it? Are you going to change that? Those are the questions you should ask yourself. If your someone who doesn’t seek validation then I can say I which I was like you and I want to know you secret haha.

But that’s my blog post for today. I hope y’all enjoy it and be sure to check out my social media handles and follow me if you like. Ironic I know haha. But I honestly I hope that y’all enjoy the day and be grateful for all that you have.

~Shay Taree

Conquering Your Vice!

Published January 21, 2019 by Shay Taree

Happy Monday everyone! For this weeks Monday video I decided to talk about vices. I decided to choose this topic because it’s something i’m sure that we all struggle with. I also discuss my struggle with social media and what I’m doing to conquer it.

Remember I come out with new videos every Monday, Wednesday, & Saturday. Also be sure to subscribe if you haven’t already and you’re enjoying my content. Plus be sure to click the bell icon to turn on post notifications so that you’re notified when a new video is released.

*Social Media Handles/Links*

Twitter: https://twitter.com/shay_taree

*

Instagram: https://www.instagram.com/shaytaree/

Conquering Your Vice!

~Shay Taree

Why Do We Want To Be Accepted?

Published January 14, 2019 by Shay Taree

Happy Monday everyone! For today’s video I decided to discuss acceptance and why we want to be accepted by not just people we know but those we don’t know. So check out the video and of course comment down your thoughts or things you would like me to discuss or explore.

Remember I come out with new videos every Monday, Wednesday, & Saturday. Plus if you’re enjoying my content be sure to subscribe and click the bell icon so that you’re notified when a new video comes out.

*Social Media Handles/Links*

Twitter: https://twitter.com/shay_taree

*

Instagram: https://www.instagram.com/shaytaree/

Why Do We Want To Be Accepted?

~Shay Taree

New Years Resolutions & Hopes For 2019!

Published December 31, 2018 by Shay Taree

I can’t believe that it’s almost 2019 and I decided to discuss my New Years resolutions and my hopes for 2019. So check out the video and comment down below what your resolutions are for 2019 and also your hopes for 2019.

Isabel Palacios Videos: https://www.youtube.com/watch?v=8SBlNpDx38Q, https://www.youtube.com/watch?v=fXV1M06ULTY

Remember I come out with new videos ever Monday, Wednesday, & Saturday. Also be sure to subscribe to my channel if you’re enjoying my content. Plus be sure to click the bell icon to turn on post notifications.

New Years Resolutions & Hopes For 2019!

~Shay Taree

The Season Of Giving & Favorite Christmas Memory!

Published December 24, 2018 by Shay Taree

Happy almost Christmas everyone! I decided for this weeks Monday video to discuss giving and also talk about my favorite Christmas memories/gifts. So check it out and be sure to comment down below what your favorite Christmas memory is.

Remember I come out with new videos every Monday, Wednesday, and Saturday. Also be sure to subscribe if you haven’t already and you’re enjoying my content. Plus click the bell icon to turn on post notifications so that you’re notified when a new video is released.

The Season Of Giving & Favorite Christmas Memory!

~Shay Taree

My Self Confidence Journey: Journaling, Social Media Detox, & The Holidays!

Published December 17, 2018 by Shay Taree

Once again its Monday and I’m returning with a new video which is also a self confidence journey update. As seen in the title I’m using this update to discuss my journaling practice, social media detox, and the holidays. So check it out and feel free to comment down below on anything that you think about this video and also any suggestions for other topics.

Remember I come out with new videos every Monday, Wednesday, & Saturday. Also if you haven’t already be sure to subscribe if you’re enjoying my content. Plus be sure to click the bell icon to turn on post notifications so that your notified when a new video is released.

My Self Confidence Update

~Shay Taree

Self-Confidence Journey: Time To Limit Facebook!

Published December 10, 2018 by Shay Taree

Happy Monday everyone! I know I usually do a video on Mondays but I was able to record so I’m doing a blog post instead. As many of you know I’m continuing on this self-confidence journey and this time I’m adding on Facebook when it comes to limiting social media.

In some ways I honestly think that Facebook may be harder than Instagram and this is because not only do you scroll but people post articles that get you sucked in. Well I know I get sucked in and end up spending more time on there then I wanted to.

As for my Instagram limit I’ve actually been doing pretty well although one day I did go over the limit by a lot. But this was mostly due to the fact that I had an issue to take care of on there. But on a good note I went down like 15% when it came to my total usage so I’m very happy about that. But overall I’m excited about the progress that I’ve made.

So let’s see what happens this week and I know that I’ll be able to succeed. Also feel free to comment down below on your ideas or thoughts on what I’m doing.

~Shay Taree

Self-Confidence Journey: New Project!

Published December 6, 2018 by Shay Taree

So I’m continuing my journey to strengthen my self-confidence and this has led me to a new project. As I’m sure many of you know journaling is something that many people suggest to help with anxiousness and to get your feelings out.

I’ve always enjoyed journaling and I decided to try a new journaling exercise that I hope with help some of you. This journal exercise will need you to be very real and true about your feelings.

Pretty much what your going to do is write down the name is a person or people that you’re jealous of, insecure around, or just don’t like. Then write down the reasons why. After writing down the reason come to a conclusion about why you dislike this person or are jealous. Then take it a step further and write down what your fears are regarding this person and what you hope changes.

So far I’ve only done this for one person and it really helped to put my feelings into perspective. Do I all of a sudden feel better about this person, no but it does help to me to see why I feel this way. It also showed me that my issue is not with the person but more so about my feelings about them.

It’s a journaling exercise that I hope to continue and I hope that some of you use this too!

~Shay Taree

Self-Confidence Journey-Meditation & Phone Usage!

Published December 4, 2018 by Shay Taree

So I’m sure that many of you know that last week I was trying my best to only use Instagram for 30 mins a day and surprisingly it is going well. I did noticed that I tend to use my other social media a lot more such as Facebook but I think next week I may put a limit on that as well.

Overall last week I took a good look at my usage and I think I want to try and conquer using my phone less overall. Like I noticed that I tend to pick my phone all the time even when I don’t get a notification. It’s just that I like picking it up. So today I’m going to try and pick it up less.

Plus I’ve actually been trying a new thing this week and that is falling asleep to meditations that work while you sleep. I’ve mostly been listening to self-confidence ones I find on YouTube and they have been pretty cool. They make me very very tired and I kind of feel a difference but I could be wrong so we will see.

I’ve also been trying to journal each night as well to get rid of my feelings that I noticed throughout the day. This is mostly so that I don’t just keep everything inside. But I will get more into that maybe in Thursday’s update since I have a new video releasing tomorrow.

But let’s see how my phone usage goes today!

~Shay Taree