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Working Out/Exercising!

Published July 23, 2019 by Shay Taree

So I know that I made a post recently about how I want to start working out more and also trying to eat healthy. Well I started doing that slowly but surely.

So far what I’ve been making sure to do is to drink a lot of water. I have a 32oz hydro flask so I’ve been making sure that I drink that entirely at least once a day if not more. As far as food is concerned I’ve been trying my best to lower if not cut out completely sugar. I have a huge sweet tooth so this has been difficult for me but I’m trying.

When it comes to working out so far I’ve been working out 5 days a week for 15-30 mins a day. I work out in the mornings when I get up and once again in the evening once I get home from work. I actually found a workout on Pinterest which is what I’ve been following. I’ll have the picture below!

This is the workout that I mostly do in the evenings and then in the mornings I try to do squats, crunches, jumping jacks, or just some stretching. It really depends on how I’m feeling.

Overall that’s what I’ve really been doing and it’s been working well. This has also really been helping me with anxiety since it gets my extra energy out.

Also I will be sure to keep you guys updated on my progress as well as other things that come to my mind. Plus feel free to comment down below anything that you would like me to discuss.

~Shay Taree

Motivational Monday: Showing Appreciation!

Published July 22, 2019 by Shay Taree

So for this weeks motivational Monday post I felt that it was only right that I talk about showing appreciation. I chose this topic because I feel like we don’t do this enough. So check out the video and comment down below any topics you would like me to discuss.

Remember I come out with new videos every Monday & Friday so be sure to subscribe if you haven’t already. Also be sure to click the bell icon to turn on post notifications so that you’re notified when a new video comes out.

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[youTube=https://youtu.be/GpVD-e4Vhkc]

~Shay Taree

I’m So Excited For Carole & Tuesday!

Published July 10, 2019 by Shay Taree

As you can see I’m so excited for this show and in the video I’m going to discuss what I think will happen in this show as well as why I’m excited for it. Also comment down below and let me know if you’re excited for it.

Remember I come out with new videos every Wednesday & Saturday so be sure to subscribe if you haven’t already. Plus be sure to click the bell icon to turn on post notifications so that you’re notified on when a new video is released.

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~Shay Taree

Panic Attacks & Trying To Get Healthy!

Published July 9, 2019 by Shay Taree

As I’m writing this I am so so tired. The night before I slept horrible due to having a panic attack. If any of y’all have had a panic attack before they are horrible and even after it’s over (at least for me) I can feel the effects for hours after. Mostly it’s just the fear of having another one. But I’m blessed that I got through it.

One thing though that I’m trying to focus on is trying to get healthier. I want to start working out more, drinking more water, and also eating healthier. I can drink more water and working out I can work on. But the eating healthier part is what’s hard for me. I love sweets a lot and I love cheese. So I’m trying to figure out the best way to go about these things.

For starters I plan to start working out in the mornings before work for maybe like 10-15 mins and also eating a healthier breakfast. I don’t really like oatmeal but I’m going to try and start eating it. My biggest problem is lunch and dinner. Typically I don’t eat lunch and when it comes to dinner my family orders out a lot.

So I want to know for those of you who have gone through this or currently are do y’all have any advice. Also do y’all have any healthy recipes that you could recommend. Preferably for lunch or dinner. I mean I can eat salads but that may get old really fast. So comment those down below and to be honest I’m terrible in the kitchen so easy recipes would be awesome.

But y’all have a great day and please remember that you are you for a reason!

~Shay Taree

Motivational Monday: Let’s Talk About Meditation!

Published July 1, 2019 by Shay Taree

So one of the things that I’ve been doing on my self-care journey is by meditating. So why not use this time to discuss it. So check out the video to know more and comment down below if you’ve ever tried meditating.

Remember I come out with new videos every Monday and Friday so be sure to subscribe if you haven’t already. Plus be sure to click the bell icon to turn on post notifications so that you’re notified when I come out with new videos.

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~Shay Taree

What Was Your First Anime Fanfic?

Published June 29, 2019 by Shay Taree

So once again I’m talking about fan fiction but this time its anime fan fiction. Obviously from the title I want to know what your first fanfic was. Plus I want to know if you continued to read fan fiction. Comment down below and let me know!

Remember I come out with new videos every Wednesday & Saturday so be sure to subscribe if you haven’t already. Also be sure to click the bell icon to turn on post notifications so that you’re notified when I come out with a new video.

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~Shay Taree

Fanfiction.net Or Wattpad!

Published June 26, 2019 by Shay Taree

So I’m finally getting back into reading fan fiction so I wanted to discuss which fan fiction site is the best. I know that there may be others but I went with the 2 that I feel are the most popular.

Remember I come out with new videos every Wednesday & Saturday so be sure to subscribe if you haven’t already. Plus be sure to click the bell icon to turn on post notifications so that you’re notified when a new video is released.

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Motivational Monday: My Personal Self Care Journey!

Published June 24, 2019 by Shay Taree

Happy Monday everyone! I decided for this Monday’s video I decided to talk about my personal self care journey. So check out the video and also comment down below if you practice self care and what you like to do to help you practice is.

Remember I come out with new videos every Monday and Friday so be sure to subscribe if you haven’t already. Also be sure to click the bell icon so that you turn on post notification so that you’re notified when I come out with a new video.

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~Shay Taree

Anime Character(s) You’d Want In Class!

Published June 22, 2019 by Shay Taree

I decided to think up this fun little topic for this Saturday. So think of so anime characters that you would love to have class with if you were still in school. Check out the video to know more about what characters I chose.

Remember I come out with new videos every Wednesday & Saturday. So please be sure to subscribe if you haven’t already and click the bell icon to turn on post notifications so that you’re notified when new videos are released.

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~Shay Taree

Trent Shelton’s The Greatest You Review!

Published June 21, 2019 by Shay Taree

So I’m doing my first self improvement/positivity book and it was by motivational speaker Trent Shelton. So check out what I had to say about this book and check out his channel.

Remember I come out with new videos every Monday and Friday. So be sure to subscribe if you haven’t already and click the bell icon to turn on post notifications.

Trent Shelton’s Channel: https://www.youtube.com/channel/UCkwdk8T8kJAzH7CusCv8QoA

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~Shay Taree