Hey everyone! So I wasn’t able to record a video yesterday for Motivational Monday but instead I’m doing a blog post.

As many of you know I’ve gone through some tough times recently and one of the things I’ve started doing is writing down the things that I’m grateful for. I’ve also started copying down positive affirmations that I can read throughout the day and they lift my spirits.

The reason why I do this is because I’ve noticed that positive affirmations tend to put me in a good mood. Also many times they help me to restore my faith and know that things are going to be okay.

Positive affirmations are there to pretty much help you to be positive and put you in a positive mindset.

Do you use positive affirmations? Do you like reading them? Do they help you? Comment and let me know.

Here is one of my favorite affirmations:

~Shay Taree